Services & Rates

Holistic Wellness Program

The Holistic Wellness Program is the most complete program in the Fitness Industry. It is a step-by-step system designed by Fitness professionals, for Fitness people, to help you transform your lifestyle on a fundamental level to truly reach your highest potential inside AND outside of the gym. 

In other words, we help you finally look and feel the way you want!

It’s a 12-week learning and accountability experience like no-other, and in that time we will guide you through a complete overhaul of your Foundational 4™ Practices - Food, Sleep, Movement, and Mindset.  Along the way you will finally understand how to live Holistically in our modern society, and to reconnect to Nature and to yourself.  

That means YOU, no matter how young, how old, or how busy.  We are focusing on the things you are already doing everyday and how to optimize them in every way - leaving you looking and feeling the way you deserve.

By the end, you will have arrived at your “New Day 1”, completely in the driver’s seat of your health and happiness like never before.  You’ll not only be equipped with everything you need to thrive in our modern world, but also feel confident and capable of continuing this elevated state of living forever (and helping the people you care about do the same).

The Holistic Wellness Program is a system that provides the foundation and frameworks for a lifetime of elevated Human Experience.