Testimonials

“Wes really took my goals into account when creating a workout and nutrition plan for me. We kept in contact at least once a week where he would check in on me to see how my workouts were going, and how my nutrition plan was working for me. He put in a huge effort to make sure i liked all the foods i was eating and enjoyed the workouts i was doing. He is very encouraging which helped keep me motivated and stick to a new healthy lifestyle. I am fairly experienced when it comes to working out, but i could not figure out why i was not losing weight so Wes helped give suggestions for why this could be, gave better options for exercises for me, and really got me out of a gym-rut. Overall, he is very kind and helped me pursue my fitness goals.”

- Nikki Slywchuk

“Wes is very knowledgeable and very professional when explaining his information to a newcomer in their fitness journey. He gave specific workouts and information geared towards my goals, my age, and my skill level of working out. We had a one-on-one meeting where he explained the meal plan and workout plan, and was very kind and professional in doing so, taking into account that I am not very experienced in the fitness and nutrition world.” 

- Cindy Slywchuk

"It is a both a privilege and honour to be able to write a testimonial for Wes. Over the last five years, I injured my ankle, got tennis elbow and osteo arthritis in my shoulder, not to mention vertigo! I wanted to learn how to “work out” around my injuries without creating pain or making them worse. He taught me how to strengthen the areas around my injuries and how to work around the problems in my body specifically for my age and skill level.

Initially we met one-on-one to go over my workout and meal plan. What I appreciated most was Wes’ willingness to meet with me or keep in contact on a weekly basis and whenever I needed some assistance. This was HUGE for me.

Wes is enthusiastic, caring, motivating and fun! He is completely in tune with my goals and encourages me to meet them. His “you can do it” attitude keeps me going. I find he is professional and very knowledgeable in both fitness and nutrition.

And by-the-way, did I mention the amazing Day-to-day Nutrition Plan that Wes provided for me? So easy to follow (and with food substitutes). His Inaugural Fitness Package with workouts and a meal Nutrition Plan is perfect!"

- Sherry Anania